Your health should be your top most priority. You need it to live a long,
happy, prosperous life that is free of pain and
suffering due to illness and disease. If you supply your body with good nutrition
and avoid the "junk food" you will live longer and healthier. If your
body has the right tools and the right building blocks it has the ability
to ward off many illnesses and repair the damage from both everyday life
creating this database so that you have the ability to visit and look up
any food or ingredient and find out if it is good or bad to eat and whoever
else I can dig up on the subject.
I hope you find the site useful,
Here you may browse a list of foods of a
- Anything from tea and coffee to alcohol and Pepsi
Herb or Spice
- Things like ginger, mint, garlic
Grains and Cereals
- Includes bread, wheat's, grains etc.
- I hope you know your veggies
- I gave these a category on their own, you will not find them in any other
- Or food additives, things like aspartame, MSG, etc.
Vitamins and Minerals
- Pretty self explanatory.
- Everything Protein, fish, chicken, nuts, red meat...
Fat and Oil
- There are likely more oils out there than you think!
Milk and Dairy
- Again pretty self explanatory
Here you may search our database
I am not a pro at coding so the search is
very simple. You may search for a specific food (eg. salmon or garlic or
grapes) or you may search for an associated ailment (e.g.. sunburn, rash, inflammation,
** Note: I am not, nor do I claim to be, a
professional programmer. If this search script does not behave like it
should then I made an error. If you get an error message please copy it to
me in an e-mail and I will try to fix it. Its the best I can do at this